![]() They can actually be quite helpful,” he says. Penn has found home blood pressure devices (particularly the ones that measure blood pressure at the biceps, rather than the wrist or finger) to be reasonably accurate - “usually within 10 points on the upper and five on the lower. On the other side of the coin, alcohol, cessation of exercise and a warm environment can lower blood pressure. ![]() Certain street drugs, such as cocaine and methamphetamine, can cause a spike.įinally, there’s a phenomenon known as “white coat hypertension,” in which the stress of a visit to the doctor’s office causes an elevation in blood pressure. Someone who is salt sensitive, for example, could get a double-digit boost from a big dose of salt. Other factors, such as stress, emotional upsets and food sensitivities can cause an increase in blood pressure. ![]() A person with a lot of variation could easily have a blood pressure of 140/90 in the morning and a reading of 200/100 later in the day. One of the manifestations of poorly controlled blood pressure is a high degree of variability, he says.
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